Jon Stea Performance
Let’s get serious.
Is your training lacking focus? Are the exercises straight off social media? Not sure if you’re getting better?
Your training in the gym should transfer to the ice, court, field, or your everyday life. Everything we do here has a purpose. We take an evidence-based approach and combine it with a decade of experience training high-performance athletes to create the best program for you.
We don’t just add inches to your vertical, take seconds off your sprint time, or add weight to your lifts. We determine exactly what you’re trying to achieve, what’s holding you back, and what’s going to get you where you want to go.
Regardless of your location, with options for in-person and online training, we can help you get better today.
PROFESSIONAL HOCKEY PLAYERS IN PROGRAM
YEARS OF EXPERIENCE
PROFESSIONAL GAMES PLAYED TO DATE
DIVISION 1 SCHOLARSHIPS AWARDED
PLAYERS FROM UNDRAFTED TO PRO